back on track

well i am gettign started again. I have my mini gym and i threw away allt he bad food. I have no reason not to lose my weight. I do not have much to do. I mean when I think about where I started and where I am now...man.....I know i can do it. I am 1/2 way there. I just need to have my darn husband stop buying me ice cream or things i do not need to eat.

I am riding my bike everyday 2 times a day. I will do this eliptical machine 3 times a week and this week inshaallah i will get my weight machine. I do not like the treadmill well, I do like it but i have a weak tendon in my left foot. so I cannot use it but my daughter loves it.

Anyway I lost my buddy....she went on counting to number 10....she is out until febuary!!!!

well i am off to ride this bike.....

crappy week

short post! I did nothing . I lost nothing. I ate everything!!

Hiya...so sorry

I have been busy moving into my new place in a new city, so I am sitting between a 100 boxes typing...

diet is on hold....work out on hold....give me a week I will be back

Congrats on allt he weight loss!! Thats awesomeee...

How are you??

As salaamu alaikum,
I know your probably really busy this is the middle of the work week. I just wanted to stop in and give salaams and see how your week is going? I am hanging in there. talk to you soon

Finally

I lost a little more than 2 kilos. I guess that is around 5lbs. About time. It is strange that i lost only after i ate some carbs. I ate that pumpkin soup and the scale moved. go figure. anyway i will not do the meat and veggies thing anymore i have to have some voriety. I guess i am like a man.....lol....anyway we will c what happens next week.

no more south beach 4 me!!

this is not for me. I tel u God bless the ones that can do ti but it is not 4 me. I am breaking out all over my face. I am not feeling good. I do not go to the bathroom like i used to. I will go back to what i know works for me. It may be slow but oh well. at least I will feel better.........I wont be like SOME people losing 10 lbs a week....lol.. but it is ok. today I ate pumpkin soup and I fell better already. I do not think my body can take no sugar or carbs. I have low blood sugar already. I think my body is not meant for all this meat either. I just feel like i am going to keel over and have a heart attack any day now. I am sick of eggs............everyday eggs........... yuck. and i ate so much chicken i am about to cluck. just give me my soups and beans. my veggies and very little meat. i will be ok.

I will just do my machine and go to the gym for classes 2 times a week. something has to fall off. hopefully it will be my stomach.........

WAY TO GO!!!!!

I am soooo happy that your hanging in there. Keep up the good work and I KNOW its not easy but try not to let the scale get to you. Your daughters body is alot less complex than yours, my kids can eat and eat and eat and eat and it does not change them in any way. I USED to be like that prior to having a husband and family, now I live in the real world where everything that I put in my mouth shows up on the scale..ITS SOOO NOT FAIR, but this is my battle. We all have a battle and mine happens to be food and the quest to be skinny, well not skinny I just want to be the size I was prior to having 9 children and I would like to get there before I have 10 children,lol. I am here for you girl. I CAN DO IT and SO CAN YOU!!!!!!!!
Love you and anyone else out there going thru this with us.
talk to you soon

south beach

My daughter and I started the South beach diet Friday. She has already lost 4lbs. I have not seen the scale move a bit. I have worked out on this crazy machine and she does nothing......I tell you life is not fair!!!! anyway. I do feel good about sticking to something I have worked out 25 mins. everyday. I geel so much better. I just hope to see this scale go down soon. I know 4 days is not a long time but when the book says you will lose 8-14 lbs in 2 weeks I expected to see some progress by now. Inshaallah soon..........