south beach

My daughter and I started the South beach diet Friday. She has already lost 4lbs. I have not seen the scale move a bit. I have worked out on this crazy machine and she does nothing......I tell you life is not fair!!!! anyway. I do feel good about sticking to something I have worked out 25 mins. everyday. I geel so much better. I just hope to see this scale go down soon. I know 4 days is not a long time but when the book says you will lose 8-14 lbs in 2 weeks I expected to see some progress by now. Inshaallah soon..........